Recreate Bodies Personal Training is designed to help you become the best version of yourself. Led by Ray Bothma, a knowledgeable trainer with a focus on structured, individualised coaching, Recreate Bodies offers a comprehensive approach to fitness that suits all experience levels. Whether you’re interested in regaining strength, building muscle, or improving overall wellness, Ray’s in-person and online programmes offer a flexible, tailored experience. With sessions starting a free strategy session, Recreate Bodies is committed to helping you reach your fitness goals.