Pulse Christchurch is a premium Electronic Muscle Stimulation (EMS) training facility based in Riccarton, Christchurch — and the only EMS studio in Canterbury. We specialise in efficient, science-backed strength training designed for busy people who want faster, measurable results without spending hours in a gym.

With EMS technology, full-body muscles contract deeper and more intensely than standard training — allowing you to achieve the same impact of 90 minutes of strength work, in just 20 minutes. Each session is fully guided, low impact, joint friendly, and highly targeted. This makes Pulse Christchurch ideal for strength performance, fat loss, muscle toning, injury support, postpartum recovery, mobility enhancement, and improving overall wellness.

Every member receives personalised coaching, goal direction, and safe progressive programming. We focus on sustainable methods, proper form, muscle efficiency, accountability and quality over volume.

Pulse Christchurch was created to bring modern, European-backed EMS training into New Zealand — offering the public a higher level of training efficiency with less time commitment and better long term adherence.

Stronger bodies, smarter training, better time return — Pulse Christchurch redefines what fitness can be.