Core Nourished Online

Core Nourished is a nutrition and health coaching practice built for professionals in demanding roles. They work with people in finance, law, medicine and similar fields who want sustainable eating habits and genuine body confidence, not restrictive programs that don’t fit real life.

Founded by Sruthi, a Registered Nutritionist (NCA) with qualifications in nutrition, health coaching and sports nutrition, the practice draws on her 5+ years in financial services. She understands what demanding careers look like and what it takes to build habits that work around a client’s life, not the other way round. Their approach is straightforward: proprietary nutrition plans, practical coaching and real accountability, with no restrictive diets, no guilt and no overcomplicating it.

They offer 1:1 nutrition coaching, tailored and generic meal plans, group wellness programs and workshops. They are expanding into personal training and fitness in 2027.