XRS Gym Adelaide specialises in premium, coach-led strength and conditioning classes designed for real, long-term results.

Our training focuses on proper technique, progressive programming, and small class sizes so you receive the individual attention needed to improve safely and consistently.
Suitable for all fitness levels — from beginners to experienced lifters.

Your coaches guide you every session to help you:

Build real strength
Improve movement and endurance
Prevent injury
Develop confidence in and out of the gym

We are more than a gym. We’re a supportive, results-driven community committed to helping you become your strongest, most resilient self.

Experience Real Strength. Train with us in the Adelaide CBD.