We believe everyone deserves to feel connected to and empowered in their body. Inactivity, injuries, pain and movement dysfunction often stop us doing the things we love. Our team of Pilates instructors and exercise physiologists are here to help you move better so you can feel and live better. Unlike many other studios, Wollongong Pilates Studio offers an individualised approach to functional movement. Whether you’re young or young at heart, a couch potato or an olympic athlete, our team will work with you to develop a program aligned with your needs and abilities.