Your posture is a presentation of your physical and mental health! We offer Yoga classes, Scenar Electro-therapy, and Face yoga for natural pain relief. We hold the stress and strain in our bodies. We often tense up, and many of us spend our lives that way. Yoga for posture focus is on the main postural muscles and how they are affected by life. You will improve your posture and body-mind connection. You will calm your mind and release muscular tension at beginner friendly yoga classes.