Roots is a screen time app featured in TechCrunch and Forbes, trusted by 100,000+ users and rated 4.7★ on the App Store.

Set app limits, schedule phone-free time, and build healthier screen habits with tools designed to feel supportive — not restrictive.

Roots helps you unwind after work, feel more present, and reclaim 2+ hours a day. Side effects may include better sleep, more family time, and actually finishing a book. Start with a free 7-day trial — no commitment.