Refined Recovery & Wellness is Coffs Harbour’s dedicated recovery and wellness space, designed to help you feel, move, and perform at your best. Our studio offers a range of evidence-based recovery modalities including contrast magnesium pools, a traditional steam sauna, Normatec compression therapy, and physiotherapy.

Whether you’re an athlete, a busy professional, or someone simply seeking balance, Refined provides a calm and supportive environment to unwind, recharge, and restore both body and mind.

Beyond recovery, we’re passionate about community – hosting regular wellness events and member connect mornings that bring like-minded people together. Experience the refined way to recover.