Established in 2008 Perfect Form Fitness operates within the Sutherland Shire and aims to bring health and fitness into everyone’s life. Between Rob , Nadia and the very knowledgeable staff they collectively have over 50 years of experience in the health and fitness industry; therefore they understand the need to educate their clients as well as encourage and motivate them to achieve their goals.

​If you have been waiting or putting off your health and fitness goals due to lack of motivation, time or just plain laziness don’t wait any longer now is the time. Contact us at Perfect Form Fitness, we are waiting to help you achieve your goals.