Our practice strives to help people walk out feeling lighter, brighter, stronger and in less pain in their body, heart and mind.

To help guide and promote whole being wellness we provide physiotherapy including sports injury management and rehabilitation, repetitive strain injuries, chronic pain, low back / SIJ instability, headache management, women’s health, pre & postnatal care, osteoarthritis, osteoporosis/osteopenia management, chest physiotherapy, dry needling, craniosacral therapy and visceral manipulation. Our Pilates and Group exercise sessions are capped at 3 and 6 clients respectively to provide personalised attention and care.

To facilitate a more parasympathetic state in your mind and body, which will expedite your journey to recovery by being in rest and repair mode, we help teach you ways to manage the stresses in your life and the busy-ness of your mind. Hence we have also hold private and group meditation, group sound baths and 1, 3 and 5 day retreats.

We welcome Private clients (nil referral from GP needed), Enhanced Primary Care / Medicare, Workcover and NDIS (self managed).