Momentum Performance Training is a small group & semi private strength and conditioning gym. We are focused on helping busy professionals who need time efficient training to support their performance based goals without any of the fluff.

Our structured group training program runs on 12 week training cycle, periodised through out the year with specific strength, conditioning, interval & yoga sessions.

If you have more specific goals in mind. Our semi private and personal training session allow you to have a custom program built for you and supervised by one of our expert coaches.

All memberships also include access to open gym & recovery facilities including infrared sauna & compression boots.