Our dedicated team of fitness professionals embrace our vision through and through, sharing our method through our 28 minute group classes that are guaranteed to achieve results.

No matter your training style or where you are at in your journey, there’s something to help you break a sweat and fall in love with fitness all over again! We are here to instil confidence in your own body’s ability to be healthy and functional so you can live your best life.

Take your pick from our timetable featuring over 40 classes including HIIT, boxing, metcon, run club, pilates and strength based sessions. Want a more one-on-one approach to your training? Kick-start your journey with some of Brisbane’s best trainers, each with their own niche style of training (some are ex-athletes/professionals in their field) who will challenge your body, push your mind to the limit all while having fun.