Welcome to KALA PILATES—your go-to for personalised Pilates and strength training in Manly, NSW. We’re dedicated to supporting you through every stage of your fitness journey, with a special focus on tailored pre and postnatal personal training.

For ultimate flexibility, join Kala Pilates On-Demand. Our online studio offers a wide range of expertly crafted Pilates and strength workouts for all levels. Build functional strength, enhance mobility, and stay active anytime, anywhere.