Welcome to STRONG Port Melbourne!

Like nothing you’ve ever experienced. A Pilates inspired, Cardio infused, Full body workout that is high intensity but low-impact.
More out of your workout, more out of your week, more out of your life.

Expect a premium experience and service to match, with features including; cold towels soaked in Eucalyptus oil post-workout and a dedicated mobility area for all your pre and post workout needs.

From your passionate and energetic trainers, to the lighting and music – every element has been crafted to give you the best, well-rounded workout.

STRONG is your go to studio for more sweat, more self-care and more results. There’s only one question.

Are you down for more?